Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 3:37.82 | Nijmegen (NED) | 18.05.2016 | | 3000m | 7:33.26 | Bislett Stadion, Oslo (NOR) | 13.06.2019 | | 2 Miles | 8:07.54 | Cobb Track and Angell Field, Palo Alto, CA (USA) | 30.06.2019 | | 5000m | 12:57.41 | Letzigrund, Zürich (SUI) | 29.08.2019 | | 10,000m | 26:48.36 | Khalifa International Stadium, Doha (QAT) | 06.10.2019 | | 3000mSC | 8:43.21 | Kampala (UGA) | 20.07.2013 | | 5 km Road | 12:51 | Monaco (MON) | 16.02.2020 | | 10 km Road | 26:38 | Valencia (ESP) | 01.12.2019 | | 15 km Road | 41:05 | Nijmegen (NED) | 18.11.2018 | | 10 Miles Road | 45:15 | Amsterdam (NED) | 23.09.2018 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 5 km Road | 12:51 | Monaco (MON) | 16.02.2020 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 10,000m | 1. | 1407 | | Men's Road Running | 1. | 1300 | | Men's 5000m | 3. | 1374 | | Men's Overall Ranking | 12. | 1455 |
| | Year | Result | Venue | Date |
|---|
| 2016 | 3:37.82 | Nijmegen (NED) | 18.05.2016 | | 2018 | 3:41.04 | Johannesburg (RSA) | 01.03.2018 |
| Year | Result | Venue | Date |
|---|
| 2017 | 7:34.96 | Stade Charléty, Paris (FRA) | 01.07.2017 | | 2018 | 7:49.48 | Pretoria (RSA) | 08.03.2018 | | 2019 | 7:33.26 | Bislett Stadion, Oslo (NOR) | 13.06.2019 |
| Year | Result | Venue | Date |
|---|
| 2019 | 8:07.54 | Cobb Track and Angell Field, Palo Alto, CA (USA) | 30.06.2019 |
| Year | Result | Venue | Date |
|---|
| 2014 | 13:32.84 | Hayward Field, Eugene, OR (USA) | 25.07.2014 | | 2015 | 13:28.50 | Kampala (UGA) | 17.07.2015 | | 2016 | 13:00.60 | Shanghai Stadium, Shanghai (CHN) | 14.05.2016 | | 2017 | 12:59.83 | Stade Olympique de la Pontaise, Lausanne (SUI) | 06.07.2017 | | 2018 | 13:50.83 | Gold Coast (AUS) | 08.04.2018 | | 2019 | 12:57.41 | Letzigrund, Zürich (SUI) | 29.08.2019 |
| Year | Result | Venue | Date |
|---|
| 2014 | 27:56.26 | Leiden (NED) | 14.06.2014 | | 2015 | 27:27.57 | Hayward Field, Eugene, OR (USA) | 29.05.2015 | | 2016 | 27:10.06 | Estádio Olímpico, Rio de Janeiro (BRA) | 13.08.2016 | | 2017 | 26:49.94 | Olympic Stadium, London (GBR) | 04.08.2017 | | 2018 | 27:19.62 | Gold Coast (AUS) | 13.04.2018 | | 2019 | 26:48.36 | Khalifa International Stadium, Doha (QAT) | 06.10.2019 |
| Year | Result | Venue | Date |
|---|
| 2013 | 8:43.21 | Kampala (UGA) | 20.07.2013 |
No progression. No progression. | Year | Result | Venue | Date |
|---|
| 2016 | 13:24 | Carlsbad, CA (USA) | 03.04.2016 | | 2020 | 12:51 | Monaco (MON) | 16.02.2020 |
| Year | Result | Venue | Date |
|---|
| 2014 | 28:24 | Bangalore (IND) | 18.05.2014 | | 2015 | 27:50 | Berlin (GER) | 11.10.2015 | | 2016 | 27:46 | Laredo (ESP) | 20.03.2016 | | 2017 | 27:29 | Durban (RSA) | 08.10.2017 | | 2018 | 27:16 | Durban (RSA) | 14.10.2018 | | 2019 | 26:38 | Valencia (ESP) | 01.12.2019 |
| Year | Result | Venue | Date |
|---|
| 2015 | 42:39 | Nijmegen (NED) | 15.11.2015 | | 2016 | 42:08 | Nijmegen (NED) | 13.11.2016 | | 2017 | 41:16 | Nijmegen (NED) | 19.11.2017 | | 2018 | 41:05 | Nijmegen (NED) | 18.11.2018 |
| Year | Result | Venue | Date |
|---|
| 2014 | 47:33 | Amsterdam (NED) | 21.09.2014 | | 2016 | 45:38 | Amsterdam (NED) | 18.09.2016 | | 2018 | 45:15 | Amsterdam (NED) | 23.09.2018 |
|
