Tamara TVERDOSTUP 17.07.1979 Ukraine |
Personal Bests| Event | Result | Venue | Date |
|---|
| 400m | 55.25 | Yalta (UKR) | 06.06.2008 | | 600m ind. | 1:28.99 | Düsseldorf (GER) | 13.02.2009 | | 800m | 2:00.76 | Yalta (UKR) | 04.07.2004 | | 800m ind. | 2:02.70 | Karlsruhe (GER) | 15.02.2009 | | 800m ind. | 2:02.70 | Sumy (UKR) | 20.02.2009 | | 1000m | 2:44.07 | Bielsko-Biala (POL) | 03.05.2003 | | 1500m | 4:07.43 | Warszawa (POL) | 07.06.2009 | | 1500m ind. | 4:15.93 | Sumy (UKR) | 16.02.2011 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2001 | 56.28 | Kyiv (UKR) | 17.05.2001 | | 2008 | 55.25 | Yalta (UKR) | 06.06.2008 |
| Year | Result | Venue | Date |
|---|
| 1999 | 2:08.85 | Kyiv (UKR) | 15.05.1999 | | 2000 | 2:05.12 | Kyiv (UKR) | 15.07.2000 | | 2001 | 2:02.26 | Kyiv (UKR) | 02.07.2001 | | 2002 | 2:02.65 | Kyiv (UKR) | 25.05.2002 | | 2003 | 2:01.2h | Kyiv (UKR) | 27.05.2003 | | 2004 | 2:00.76 | Yalta (UKR) | 04.07.2004 | | 2005 | 2:02.28 | Stadio Luigi Ridolfi, Firenze (ITA) | 18.06.2005 | | 2006 | 2:01.62 | Kyiv (UKR) | 15.06.2006 | | 2007 | 2:04.06 | Herrera (ESP) | 19.05.2007 | | 2008 | 2:02.26 | Kyiv (UKR) | 03.07.2008 | | 2009 | 2:00.77 | Yalta (UKR) | 04.06.2009 | | 2010 | 2:04.10 | Bydgoszcz (POL) | 06.06.2010 |
| Year | Result | Venue | Date |
|---|
| 2003 | 2:44.07 | Bielsko-Biala (POL) | 03.05.2003 |
| Year | Result | Venue | Date |
|---|
| 2009 | 4:07.43 | Warszawa (POL) | 07.06.2009 | | 2010 | 4:11.16 | Bottrop (GER) | 09.07.2010 | | 2014 | 4:08.16 | Beijing (CHN) | 21.05.2014 | | 2015 | 4:11.74 | Sollentuna (SWE) | 25.06.2015 | | 2016 | 4:13.97 | Lutsk (UKR) | 17.06.2016 | | 2017 | 4:16.44 | Liège (BEL) | 19.07.2017 | | 2018 | 4:29.12 | Lutsk (UKR) | 21.07.2018 |
No progression. No progression. No progression. No progression. |
Honours| 2 x National champion | | 1 x National Indoor champion |
|
Results in principal competitions in 2024No principal results this year. |
